My first year with baby

Through you I learn, for you I grow.

Durch Dich lerne ich, für Dich wachse ich.
In one of my articles, "My Child, the Therapist," I told you about the incredible growth our child has brought us in the area of ​​relationships and interpersonal relationships. In this article, I would like to go into a little more detail about how my entire worldview has changed. How being a mother has influenced all other areas of my life and why I think it's time to create a new world - together with our children!

confessions

I have to confess something to you. Until not so long ago, I was a person who didn't concern myself with politics any more than was necessary. Going to the polls was pretty much the only effort I made. For various reasons.
Firstly, it wasn't a big topic in my childhood, if I remember correctly. We didn't talk about politics and economics very intensively at the dinner table. Unless there was a serious event. I would also like to admit that I am very thin-skinned. To put it simply, these topics really get to me. More than others. I find it hard to switch off and see things objectively. So I pushed them aside for many years in order to maintain a certain lightness and to protect myself.
That is different now.

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The birth of my daughter and the events and special circumstances in the world for almost two years now have woken me up.
Each and every one of us has a say in our future, that is, the future of our children and their children and their children. So it is not only in my interest, but my obligation, to inform myself and get involved!
It was certainly a somewhat stressful realization, but also incredibly empowering. I am the only one who can take on this responsibility. Personal responsibility on every level, without exception!
Whereas in the past I tended to avoid or step back, I now stand in the front row, well informed and confident, and raise my voice.
I now feel strong and prepared and no longer intimidated when it comes to political, social or economic issues. Yes, I have to say, that was another big step towards "growing up."

I make the world as I like it. Or: My child, my decision

I also want to be confident and strong when someone confronts me with statements or questions. Whether it's a pediatrician, grandma or neighbor. I don't want to have to be ashamed of having made choices about nutrition, upbringing, health or toys. I can make my own decisions for our child together with my partner. Without having to consider whether someone "feels offended". Let's make it normal for different upbringing and lifestyles to exist side by side!

"I would like to thank you for allowing me to share my journey, 'My First Year with Baby' with you. It is such a wonderful and exciting journey to become a mother."

Be the change you wish to see in the world

It is also important to me to convey values ​​to my child that not only lead to a harmonious, fun and contented life (together), but also promote a world in which we want to live.
I want to give my daughter the awareness from the beginning that each and every one of us has a huge influence on how the world turns. That nature is our greatest asset and we must protect and preserve its integrity by all means. That living in harmony with nature is not a privilege but our origin. And the further we move away from it, the further we move away from ourselves and everything that makes us who we are. Health, happiness and fulfillment on a soul level.
I want to give her the awareness that it is not just words and actions that have an effect, but that our inner life, our thoughts and feelings are also of great importance. Whether the latter is not even more important is something that is up for debate.

A Letter to You

I would like to encourage you, dear mom and dad, to take full responsibility and not be afraid of it!
Because nobody knows better what is right for your child, for you and your family than YOU!
You don't need to have any awards or titles to be an expert (about your life). If something doesn't feel right for you and your child, it doesn't always need a scientific explanation.
Trust your mother/father instinct. Learn to distinguish between learned fears and what actually doesn't feel right. And more than anything else: INFORM YOURSELF. Don't rely solely on the "professionals" for your decisions, because YOU are the expert on YOUR life. Take responsibility for yourself and don't be afraid of it. The more informed decisions you make, the more confident you will be in them. The stronger and clearer the messages from your soul and your intuition become, and the quieter the doubts become. I would like to invite you to always remain curious and learn. About yourself and life. To constantly check your values ​​and not to be too ashamed to change them if something no longer feels right.

Have an open heart for parents and people who do things differently than you, and you will also find open hearts. What a wonderful world this is, where love and acceptance are top values. A world and future that we create ourselves with and through our children!

Last but not least, I would like to thank you for allowing me to share my journey, “My first year with baby” with you. Becoming a mother is such a wonderful and exciting journey. And it is even more beautiful when you can share it and exchange ideas!

Jasmin Spanitz

Jasmin Spanitz

As a holistic health and lifestyle coach, the young yoga teacher and mother of two, Jasmin Spanitz, represents the philosophy of life that every person and their needs are as unique and wonderful as nature itself. She has made it her mission to accompany people on their individual path and encourage them to bring body and mind into harmony in their own personal way. Above all, but not only, women's health and yoga are two of her heart's topics, which she wants to make tangible with honesty and simplicity for anyone who wants to. Do you want to find out more about Jasmin: www.jasminspanitz.com And here is her Instagram profile: Jasmin on Instagram

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